Carpe Diem #1334 An Empty Mind
[…] “Now each morning, when your mind is still empty, devote a little time to the Divine … Inhale deeply and ask for all the blessings in the air to enter your body and fill every cell. Then exhale slowly, projecting happiness and peace around you. Repeat this ten times. You’ll be helping to heal yourself and contributing to healing the world as well”. […] (Source: Aleph by Paulo Coelho)
winter afternoon
gentle creaking
porch swing
~~
slow walk
around the garden beds –
inhale, exhale
For me, these haiku feel like meditations. 🙂
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That’s the feeling I was hoping to achieve.
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:))
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